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Foundations of sport and exercise psychology /

by Weinberg, Robert S.
Additional authors: Gould, Daniel, -- 1952- -- author.
Edition statement:Sixth edition. Published by : Human Kinetics, (Champaign, IL : ) Physical details: xiii, 649 pages : illustrations ; 29 cm ISBN:9781450469814.
Subject(s): Sports -- psychology. | Exercise -- psychology.
Year: 2015
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Item type Current location Collection Call number Copy number Status Notes Date due Barcode
Textbook Textbook EFFAT UNIVERSITY LIBRARY
Reserve Collection
Non-fiction GV706.4 W38 2015 (Browse shelf) c. 1 In-library use only This textbook is in-library use only a31111000035738

Includes bibliographical references and index.

Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psycholog.

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